I decided to go for a bike ride instead of a run today. It was my longest ride yet, at 12.2km, with a pretty good hill in the middle.
Unfortunately I have no pictures from my ride today. It was the perfect October day for the bike (or a run), and when I got on the Chain of Lakes Trail I was tempted to keep going further. But I knew I had a bit of a climb to get back home so didn't go very far.
Since I don't have any pictures from the ride I thought I would put in a couple of my current bike that I took last month. It is a bit of a rust bucket, but for now it gets me where I need to go. Although the chain has a tendency to fall off.
Have not decided yet if I will do a third week of phase I or move to phase II.
