Phase II and the Halifax Waterfront

I started Phase II of the White Plan last week. So the total running time is 21 to 24 minutes per run (vice 10 to 14).

I also moved from running around the track to running down the Halifax Waterfront. I start on the Barrington Street Greenway and make my way along the waterfront to where the Bicycle Thief Restaurant is and then back the way I came. Here are some pictures.

Last week the weather was wonderful.  Today, it was much colder.